Rediscover Your Athletic Spirit!
Join Us for Practice!
Are you ready to reignite your passion for fitness?
Join us for "Practice," our new evening group workouts launching on June 2nd! We invite you to experience a FREE trial from May 19th to May 22nd.
It’s your chance to reconnect with your athletic spirit and train in a supportive community!
We invite you to experience a FREE WEEK TRIAL from May 19th to May 22nd.
Workout Details:
Mondays & Wednesdays Focus: Strength, Power, and Explosion
Location: Elevate Fitness
Address: 8869 W. 75th St., Overland Park, KS 66204
Time: 5:30 PM - 6:30 PM
Example Exercises: Bench Press, Rows, Squats, Deadlifts, Lunges, Push-Up Variations, Pull-Up Variations, Sled Pushes/Pulls, Tire Flips, Ball Slams & Toss, Plyometrics, and more.
Tuesdays & Thursdays Focus: Core, Balance, Agility, Creative Cardio, Endurance
Location: The Priority Fitness Lab
Address: 4932 Ballentine St., Shawnee, KS 66203
Time: 5:30 PM - 6:30 PM
Example Exercises: Core Exercises, Balance Exercises, Ladder Drills, Line Drills, Cardio Exercises, and more.
What is Practice?
"Practice" is more than just a workout; it’s a journey back to the essence of training. "Practice" emphasizes the importance of consistent training in a supportive community. It's a place where you can challenge yourself, reconnect with your athletic roots, and build lasting friendships.
Why Practice?
Every athlete knows that practice is where the magic happens. It's about honing your skills, pushing your limits, and embracing the process of improvement. "Practice" focuses on creating a space where fitness fits into your lifestyle, allowing you to thrive both physically and mentally.
Who is Practice for?
"Practice" welcomes everyone—from former athletes to fitness newcomers. Whether you’re looking to build strength, improve your endurance, or simply enjoy the camaraderie of training with others, this program is for you! It’s about finding joy in fitness and supporting each other on the journey.
What to Expect at "Practice"
Engaging Workouts:
Experience dynamic strength training on Mondays and Wednesdays, and conditioning sessions on Tuesdays and Thursdays.
Supportive Community:
Train alongside fellow fitness enthusiasts who share your passion and commitment to personal growth.
Fun and Motivation:
Rediscover the joy of working out in a vibrant and encouraging environment.
Reserve Your Spot Now!
Don’t miss out on this incredible opportunity to join us for a FREE PRACTICE. RSVP Below!
STILL NOT SURE?
Frequently Asked Questions
What should I bring?
Please wear comfortable workout clothes and bring water to stay hydrated!
Is there a commitment?
No! The free trial is a no-strings-attached opportunity to see if "Practice" is right for you.
When does it happen?
Mondays-Thursdays from 5:30pm-6:30pm
Can I bring a friend?
Absolutely! We encourage you to invite a friend to join the fun!
How can I make the most out of it?
Come ready to be inspired and sweat!
What if I'm not a former athlete? Can I still come?
Of Course! "Practice" is for everyone! Whether you’re a former athlete or someone looking to challenge yourself, our sessions offer a chance to embrace fitness in a way that fits into your life. It’s about the process, the community, and rediscovering your strength!
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